Oct 28, 20222 min read

SHIZEN Yoga November News 11月ニューズ

Doing things to take us out of our comfort zone is important.

I am talking about the difficult things that take us into unknown and unfamiliar circumstances. Sometimes the Lord initiates this for us and at other times we need to initiate it for ourselves.

This is the case for me this month as I embark alone on a 2 week driving camp, held in Japanese, in Tochigi prefecture. Imagining that this will be way outside of my comfort zone, my minds initial reaction to this has already been a learning experience. It is also a reminder that the world is meant for challenges that enable us to apply and practice the principles of yoga that lead to new realizations and push us forward in our spiritual growth.

There will be no online or studio classes with me from 11/7 to 11/21. Those registered for online classes will have access to some past recordings to practice with during that time.

Online Classes November one month class option is available only for Iyengar Yoga with Gabriella. Course (2month) and Single online class options are now open for registration.

Online Class Page Here

11月と12月のオンラインクラス予約ここ

YOGA FOR THE MIND Online Free Class 17:30-18:30 Nov. 1st, 29th

11月1, 29日

For security, you must register for the class through zoom: click hereto receive the link . Once registered you can join any scheduled class as you are able. If you have any questions email shizendominica@gmail.com.