“There is a universal reality in ourselves that aligns us with a universal reality that is everywhere."-BKS Iyengar
For me spring is a reminder that there is a force within and around us at work that is is intelligent, eternal and joyful.
Each of us is a beautiful thread woven into the fabric of this universal reality.
Online Class Schedule! オンラインクラススケジュール！
These classes are all available as 2 Month Course, Monthly or Single Class purchases from the Online Class page.
AM Yoga Tue and Fri 7:15 (45min) ｜朝ヨガ 火と金 7:15 (45分) Hatha Tue 9:00 (60min) | ハタヨガ火曜日9:00 (60分) Iyengar Yoga With Gabriella Tue 15:30(90min)
Hatha Fri 9:00 (90min) | ハタヨガ金曜日9:00 (90分)
Intermediate Sat 8:30(120min) |中級 土曜日8:30 (120分)
Studio Classes
At Yoga Studio Kichijoji
Monday Intermediate 9:00 | 月曜日中級 9:00(90分)
Tuesday Basic 2 11:00 (90min) | 火曜日 ベーシック２ 11:00(90分)
Fridays All Level 18:00 (90min) ｜金曜日 全レーベル 18:00 (90分)
Sunday Intermediate 9:00 (90min) | 日曜日 中級 9:00(90分) Sunday Basic 2 11:00 March 5,19 (90min) |日曜日3月５日,１９日ベーシック１＆２ 11:00(90分)
Special Class Tuesday 21st (Holiday) Yoga for Internal Organs 10:00-12:00 2hr |3月21日内臓のためのヨガ 2時間(￥4000)
Saturday 25th 17:00 (90min) Ardha Chandrasana |３月２５（土）17:00 (90分)アルダチャンドラーサナ
Yoga Tree Studio Hiroo
Monday Intermediate 13:00 (120min) |月曜日中級13:00（ 120分）
Saturday 12:00(90Min) Level 2 | (土）レーベル２12:00 (90分)
Special Class
Saturday March 4th 13:45-5:00 Yoga Beyond Asana Philosophy Basics:Pratyahara Controlling the Senses (online single class available) 3月4日13:45(土)アーサナの先にあるヨガ 感覚 (感覚器官) のコントロール (プラティヤハーラ) オンラインでもあります
Monday March 6th 3:30 (60min) Asana: Deep Dive Teaching Skills ¥3000
3月6日テーチングスキルクラス（60分） 15:30-16:30 ¥3000
Events
Holistic Women's Healthcare Workshops with Dominica & Yuko Sugeta
ホリスティックな女性のヘルスケア 裕子先生＆ドミニカ先生
Location: Yoga Tree Studio
March 3 Friday 13:00-15:00 Monthly Cycle and Health Issues
3月3日 13:00-15:00 ：月経、不妊、妊娠前・妊娠後のトラブルについて 講師：¥4000
Sunday March 5th Menopause Support ¥6,500
3月5日 (日) 14:00 - 17:00 更年期障害のサポート 受講料 ¥6,500
Upcoming
Shimoda Yoga Retreat with Yuko and Dominica June 2-4 Details coming soon-Save the dates!
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