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SHIZEN News November |11月ニュース
Online November Schedule| 11月オンラインクラス One should rigidly control his mind, speech and bodily activities, always speak the truth, and...
shizendominica
Oct 30, 2023
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SHIZEN News October |10月ニュース
It is often said "Its not the destination but the journey." I have been revisiting that statement recently in reflection. The destination...
shizendominica
Oct 1, 2023
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Yoga Fest Yokohama 2023!
It has been 4 years since Yoagafest has been held live in Yokohama. This years event is a big step forward for the organizers and the...
shizendominica
Sep 6, 2023
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SHIZEN News Sept |9月ニュース
God, may I trust that a greater level of connection to myself will contribute to a greater level of connection to others.- prayer Dayal...
shizendominica
Aug 31, 2023
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August News |8月ニュース
More often than not we don't suffer from a lack of time, we suffer from a lack of focus. August is here and summer heat is reminding me...
shizendominica
Aug 1, 2023
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July News 2023年7月ニューズ
To be the person I want to be, I have to try to be the person I want to be.- Dayal Gauranga Summer is here! Humid heat, family visits,...
shizendominica
Jun 30, 2023
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May News |5月のニュース
We take photos everywhere we go but often we don't capture the moment.-Radhanath Swami- Our mind spends a lot of time chasing future...
shizendominica
May 1, 2023
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コネクション=つながりへの探求ドミニカ芹ヶ野&菅田裕子
ヨガリトリートin伊豆下田 2023年6月2〜4日 コネクション=つながりへの探求 ドミニカ芹ヶ野&菅田裕子 ヨガリトリートin伊豆下田 2023年6月2〜4日 ヨガの本質は、自分自身と、他者と、そして環境とのより良い繋がり方を見つけること。...
shizendominica
Apr 19, 2023
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June 2-4, 2023 Yoga Retreat: Exploring Our Connections with Dominica Serigano and Yuko Sugeta
Yoga is about connection; with our Self, other people, and our environment. Join us in an intimate setting tucked away in a lush valley...
shizendominica
Apr 19, 2023
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March2023年3月のNews
“There is a universal reality in ourselves that aligns us with a universal reality that is everywhere."-BKS Iyengar For me spring is a...
shizendominica
Feb 26, 2023
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Online and Studio Holiday Schedule 2022 Dec 23- Jan 3
Online Dec 23 Fri 9:00-10:30 Hatha Yoga Dec 24th 8:30-10:30 Intermediate Dec 26 7:30-8:15 AM Yoga Dec 27 9:00-10:30 Hatha Yoga Studio...
shizendominica
Dec 21, 2022
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SHIZEN Yoga December News 12月ニューズ
Don't try to see the Supreme Source. Rather, try to act in a way that the Supreme Source will want to see you.-WOS The character of a...
shizendominica
Dec 2, 2022
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SHIZEN Yoga November News 11月ニューズ
Doing things to take us out of our comfort zone is important. I am talking about the difficult things that take us into unknown and...
shizendominica
Oct 28, 2022
186 views
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Sources of Svadyaya for Upgrading the Mind
I am putting this information into one blog for easy reference. If you have a recommendation please tell us in the comments!! I will add...
shizendominica
Oct 16, 2022
122 views
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SHIZEN October News 2022年10月ヌーズ
Whether one attains elevation or degradation through one's mind depends on oneself only, for the mind can be one's friend or one's...
shizendominica
Sep 29, 2022
159 views
1 comment


September News 2022年9月News
Taking the information acquired during asana and svadyaya practices and utilizing it in our daily experiences is a necessary step to...
shizendominica
Aug 25, 2022
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Fall Yoga Immersion Retreat in Mitake 秋に御嶽山でスペシャルレトリートを行います!
日本語下 October 29&30th 2022 Yoga Retreat in Mitake Undistracted by daily activities, surrounded by nature, this retreat presents a precious...
shizendominica
Aug 18, 2022
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SHIZEN Yoga Summer August 2022年 8月SHIZEN ヨガ夏
SHIZEN Yoga with Dominica online and studio classes are suspended for the month of August. This is a great opportunity to deepen and...
shizendominica
Jul 29, 2022
207 views
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Finding Your Root: Pelvic Floor Yoga & Energy Body 根源を見つける:ペルヴィックフロアー・ヨガとエネルギー体
日本語下 Sun Jul 24, 2022 9:00 online workshop with Leslie Howard Few teachers know the mudras or the chakras well enough to share it in...
shizendominica
Jul 20, 2022
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July News 2020年 7月ニュース
Iyengar yoga doesn't deny anyone. Whoever wants it, however he or she is, learning yoga is possible. There are no prerequisites or...
shizendominica
Jun 26, 2022
150 views
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