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shizendominica
Aug 24, 2021
Yoga Blankets-
A blanket is a versatile prop for yoga. It provides protection of your neck in shoulder stand and a soft support for your head in...
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shizendominica
Apr 16, 2021
Yoga Mats
A mat is an important yoga prop and not just for standing on and marking your territory. It provides traction for hands and feet, padding...
191 views1 comment
shizendominica
Nov 26, 2020
Props: Bolster up!
All bolsters are NOT alike. There are round bolsters and rectangular bolsters. Some are soft, some are hard or stiff. So how do you...
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shizendominica
Nov 8, 2020
Yoga Props : Yoga Chair Part 1
There are many kinds of yoga props. One of the most difficult to obtain in Japan seems to be a chair for yoga. A simple dinning room...
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