Today's Schedule

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Shizen Yoga Studio

Special classes are offered irregularly in available time slots each month. They offer an opportunity to cover a specific pose in depth, address a particular theme or topic in yoga and deepen in our yoga study and practice. Attendance policy is the same as open classes and online reservation is available only when indicated.


Special Gentle yoga
Mutsuko Torii
2017-09-18
09:30
-11:30(2hr)
please check Japanese website, thank you.


Yoga For Neck and Shoulder
Dominica Serigano
2017-10-08
17:00
-19:00(2hr)
Neck and shoulder stiffness and discomfort are often the result of bad posture and unconscious tension. We will continue to look at the physical relationship between the neck and shoulder and learn practices to bring into your daily life to relieve tension from these areas.
All Levels
Capacity 24 people
*Priority given to reserved students
Fee:Drop in 3,000yen, ticket available.



Yoga for Menopause
Mutsuko Torii
2017-10-09
09:00
-11:00(2hr)
please check Japanese website, thank you.


Postnatal Special Care
Chikako Kanazawa
2017-10-09
13:00
-15:00(2hr)
please check Japanese website, thank you.


Men's Yoga
Tamami Fukuda
2017-10-09
15:30
-17:00(1.5hr)
please check Japanese website, thank you.


Practice For Back bend
Mutsuko Torii
2017-10-09
17:30
-19:00(1.5hr)
please check Japanese website, thank you.


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