Deepen your yoga with a Series Class!
Series Classes at SHIZEN are short-term yoga courses held three times a year. They offer opportunities to study with the same instructor and classmates over a set number of weeks.
Winter Term: January-April (Registration in November/Dec.)
Spring/Summer Term: May-August (Registration in March/April)
Autumn Term: September-December (Registration in July/August)
The current SHIZEN Series Class schedule is listed below. Series Classes require pre-registration and pre-payment. Click on the link below the appropriate Series Class for details and registration. Please be sure to read the Series Class Registration Information before registering.
Online registration for 2009 Winter Series classes is now closed. As there are still some spaces available registration will continue to remain open until December 28th. Series Class details and registration can be found directly in the studio for the following classes.
- Intro Hatha Yoga Monday -Nao
- Inversion All levels Tuesday -Dominica
- Intro/ Level1 Yoga Wednesday -Madoka
- Level1 Thursday -Dominica
- Journey of Discovery 2 Friday-Makino
- Maha Sadhana Friday-Makino
- Intro Hatha Yoga Saturday- Madoka
- Yoga Instructor Development Saturday -Dominica
- Journey of Discovery 3-Sunday Makino
- Yoga Sutra 2- Sunday-Nao
Winter 2009 Series Class
Introduction to Hatha Yoga (Nao)
Monday, 19:30-21:00
2/9,16,23 3/2,9,16,23,30 4/6,13,20,27 (Total12）
SHIZEN Yoga Studio
Winter 2009 Series Class
Inversions All levels(Dominica)
Tuesday, 9:00- 10:30
1/6,13,20,27 2/3,10,17 3/10,17,24,31 4/7,14,21,28 (Total15)
SHIZEN Yoga Studio
Winter 2009 Series Class
Hatha Yoga Intro/Level 1 (Madoka)
Wednesday, 19:30- 21:00
Wednesday, 19:30- 21:00
1/7,14,21,28, 2/4,11,18,25, 3/4,11,18,25（Total12)
ＳＨＩＺＥＮ Yoga Studio
Winter 2009 Series Class
Hatha Yoga Level 1 (Dominica)
Thursday, 19:30- 21:00
1/8,15,22,29 2/5,12,19 3/5,12,19,26 4/2,9,16,23(Total15)
ＳＨＩＺＥＮ Yoga Studio
Winter 2009 Series Class
Journey of Discovery Part 2(Makino)
Friday, 19:00- 21:30
1/16, 1/30, 2/27, 3/20(Total4)
SHIZEN Yoga Studio
Winter 2009 Series Class
Maha Sadhana(Makino)
Friday, 19:00- 21:30
1/23, 2/20, 3/13, 3/27(Total4)
SHIZEN Yoga Studio
Winter 2009 Series Class
Diving into the Depth of Yoga “What is Bandha anyway?”（Lecture)(Nao)
Friday, 19:00- 21:00
1/9, 2/6, 2/13, 3/6 (Total4)
SHIZEN Yoga Studio
Winter 2009 Series Class
Hatha Yoga Level 1-2 (Dominica)
Saturday, 9:00- 10:30
1/10,17,24 2/7,14,21 3/7,28 4/4,18,25(Total11)
SHIZEN Yoga Studio
Winter 2009 Series Class
Introduction to Hatha Yoga (Madoka)
Saturday, 17:00- 18:30
1/10,17,24,31 2/7,14,21,28 3/7,14,21,28(Total12)
SHIZEN Yoga Studio
Winter 2009 Series Class
Yoga Instructors Development （Dominica)
Saturday, 19:00- 21:30
1/10, 2/7, 3/7, 4/4(Total4)
SHIZEN Yoga Studio
Winter 2009 Series Class
Learning Yoga Sutras(Nao)
Sunday, 17:00-18:30
2/8,15,22 3/1,8,15,22,29 4/5,12,19､26(Total12)
SHIZEN Yoga Studio
Winter 2009 Series Class
Journey of Discovery Part 3(Makino)
Sunday, 19:00- 21:30
1/25, 2/22, 3/22(Total3)
SHIZEN Yoga Studio