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- Schedule subject to change without notice. See SHIZEN News for updates.
Download Schedule (pdf)
May~Aug 2010 (In Japanese only)

Studio A
Studio B
| Time |
Class |
Instructor |
Studio |
|
| Friday, Jul 30 |
| |
| |
09:00 |
Level 1 |
Reiko |
A |
|
|
| |
11:00 |
Gentle Yoga |
Sachiko |
A |
|
|
| |
15:00 |
Intro |
Madoka |
A |
|
|
| |
17:00 |
Meditation (Intro) |
Madoka |
A |
|
|
| |
21:20 |
Intro |
Tobe |
A |
|
|
| |
| Saturday, Jul 31 |
| |
| |
09:00 |
Level 1 |
Reiko |
A |
|
|
| |
11:00 |
Intro/Level 1 |
Tobe |
A |
|
|
| |
13:00 |
Gentle Yoga |
Junko |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hideko |
A |
|
|
| |
19:00 |
Yoga Basics |
Reiko |
A |
|
|
| |
| Sunday, Aug 1 |
| |
| |
09:00 |
Level 1 |
Keiko |
A |
|
|
| |
11:00 |
Intro |
Keiko |
A |
|
|
| |
13:00 |
Level 1 |
Junko |
A |
|
|
| |
15:00 |
Intro |
Junko |
A |
|
|
| |
19:00 |
Intro |
Hiromi |
A |
|
|
| |
| Monday, Aug 2 |
| |
| |
09:00 |
Intro |
Yumi |
A |
|
|
| |
11:00 |
Gentle Yoga |
Madoka |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Keiko |
A |
|
|
| |
17:30 |
Intro |
Keiko |
A |
|
|
| |
| Tuesday, Aug 3 |
| |
| |
09:00 |
Level 1 |
Hisako |
A |
|
|
| |
11:00 |
All Levels |
Hisako |
A |
|
|
| |
13:00 |
Hai Hai Yoga |
Hisako |
A |
|
|
| |
17:30 |
Restorative Yoga |
Keiko |
A |
|
|
| |
19:30 |
All Levels |
Keiko |
A |
|
|
| |
21:20 |
Intro |
Tobe |
A |
|
|
| |
| Wednesday, Aug 4 |
| |
| |
09:00 |
All Levels |
Reiko |
A |
|
|
| |
11:00 |
Intro |
Keiko |
A |
|
|
| |
13:00 |
Yoga Moms |
Hisako |
A |
|
|
| |
15:00 |
Yoga Basics |
Hisako |
A |
|
|
| |
19:30 |
Intro |
Reiko |
A |
|
|
| |
| Thursday, Aug 5 |
| |
| |
09:00 |
Intro |
Yumi |
A |
|
|
| |
13:00 |
Gentle Yoga |
Nao |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hisako |
A |
|
|
| |
17:30 |
Intro |
Madoka |
A |
|
|
| |
| Friday, Aug 6 |
| |
| |
09:00 |
Level 1 |
Reiko |
A |
|
|
| |
11:00 |
Gentle Yoga |
Sachiko |
A |
|
|
| |
15:00 |
Intro |
Nao |
A |
|
|
| |
19:00 |
Meditation |
Makino |
A |
|
|
| |
21:20 |
Intro |
Tobe |
A |
|
|
| |
| Saturday, Aug 7 |
| |
| |
09:00 |
Level 1 |
Reiko |
A |
|
|
| |
11:00 |
Intro/Level 1 |
Hisako |
A |
|
|
| |
13:00 |
Gentle Yoga |
Nao |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hideko |
A |
|
|
| |
19:00 |
Intro |
Reiko |
A |
|
|
| |
| Sunday, Aug 8 |
| |
| |
09:00 |
Level 1 |
Keiko |
A |
|
|
| |
11:00 |
Intro |
Keiko |
A |
|
|
| |
13:00 |
Level 1 |
Junko |
A |
|
|
| |
15:00 |
Intro |
Nao |
A |
|
|
| |
| Monday, Aug 9 |
| |
| |
09:00 |
Intro |
Yumi |
A |
|
|
| |
11:00 |
Gentle Yoga |
Sachiko |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Keiko |
A |
|
|
| |
17:30 |
Intro |
Nao |
A |
|
|
| |
| Tuesday, Aug 10 |
| |
| |
09:00 |
Level 1 |
Hisako |
A |
|
|
| |
11:00 |
All Levels |
Hisako |
A |
|
|
| |
13:00 |
Hai Hai Yoga |
Hisako |
A |
|
|
| |
17:30 |
Restorative Yoga |
Keiko |
A |
|
|
| |
19:30 |
All Levels |
Keiko |
A |
|
|
| |
21:20 |
Intro |
Tobe |
A |
|
|
| |
| Wednesday, Aug 11 |
| |
| |
09:00 |
All Levels |
Hisako |
A |
|
|
| |
11:00 |
Intro |
Keiko |
A |
|
|
| |
13:00 |
Yoga Moms |
Hisako |
A |
|
|
| |
15:00 |
Yoga Basics |
Hisako |
A |
|
|
| |
19:30 |
Intro |
Reiko |
A |
|
|
| |
| Thursday, Aug 12 |
| |
| |
09:00 |
Intro |
Yumi |
A |
|
|
| |
13:00 |
Gentle Yoga |
Nao |
A |
|
|
| |
15:00 |
Prenatal Yoga |
Hisako |
A |
|
|
| |
17:30 |
Intro |
Nao |
A |
|
|
| |