August Open class changes and Highlights

<Special Class>
6th(Fri) 19:00 Makino/Meditation

<Irregular Class>

4,11,18,25th(Wed) 15:00 Hisako/Yoga Basics
7,14,21,28th(Sat) 19:00 Reiko/Intro(Only 21st is Yoga Basics)
13,20,27th(Fri) 17:00 Madoka /Meditation(Intro)
15,22,29th(Sun) 19:00 Hiromi/Intro

<Cancelled>
8/3(Tue) 15:00 Hisako  Intro
8/10(Tue)15:00 Hisako  Intro
8/13(Fri) 9:00 Dominica Level 2
8/17(Tue)15:00 Hisako  Intro

<Subs>
8/1(Sun)15:00 Nao → Junko /Intro
8/2(Mon)11:00 Sachiko → Madoka/Gentle Yoga
8/2(Mon)17:30 Ineko → Keiko /Intro
8/3(Tue)11:00 Dominica→ Hisako/All Levels
8/4(Wed)9:00    Mika    → Reiko /All Levels
8/5(Thu)15:00 Dominica→ Hisako/Prenatal Yoga
8/6(Fri)9:00 Dominica→ Reiko /Level 1
8/7(Sat)11:00 Dominica→ Hisako/Intro/Level 1
8/9(Mon)17:30 Ineko → Nao  /Intro
8/10(Tue)11:00 Dominica→ Hisako/All Levels
8/11(Wed)9:00    Mika    →Hisako /All Levels
8/12(Thu)15:00 Dominica→ Hisako/Prenatal Yoga
8/12(Thu)17:30 Madoka→ Nao/Intro
8/14(Sat)11:00 Dominica→ Tobe  /Intro/Level 1
8/17(Tue)11:00 Dominica→ Hisako/All Levels
8/23(Mon)15:00 Keiko → Hisako/Prenatal Yoga
8/28(Sat)11:00 Dominica→ Hisako/Intro/Level 1
8/29(Sun)9:00 Keiko → Ineko /Level 1
8/29(Sun)11:00 Keiko → Junko /Intro

Autumn Series class registration now open.
For information and registration see Series class page.

Online reservation for SHIZEN Retreat now open.

Information is now available on workshop page. “Take a weekend to awaken to each moment, observing Truth as it is, in ourselves and the world around us. ”SHIZEN Yoga 2010 “Now is always Present” Yoga & Meditation retreat: with Dominica Serigano and Makino Shugen in the beautiful nature and spiritual environment of Nikko. Online reservations open from Sunday July 18th.

July Open class changes and Highlights

＜Special Class＞
4,11,25th(Sun)　17:00 Dominica/All Levels
18th(Sun) 8:00 Keiko/All levels
23th(Fri)19:00 Makino/Meditation

<Cancelled>

During Gabriella Workshop
All regular open classes will be cancelled Sat 17th, Sun 18th and Mon 19th except for these following classes.

17ｔｈ(Sat)19:00 Yoga Basics　Reiko
18ｔｈ(Sun)8:00 All Levels　　　Keiko
18ｔｈ(Sun)19:00 Intro　　　　　Hiromi
19ｔｈ(Mon)19:30 Intro/Level１ Tobe

<Subs＞
Due to training, Nao will go to India until the end of July.

Monday 5th,19th 19:30-Intro/Level１- Tobe
Monday 12th, 26th 19:30-Intro/Level１-Dominica
Thursday 13:00-Gentle Yoga　Tobe
Friday 15:00-Intro Madoka （2nd-Tobe）
Saturday 13:00-Gentle Yoga Junko
Sunday 15:00-Intro Junko

Other Substitutions
5th(Mon) 15:00-Keiko→Hisako
24ｔｈ(Sat) 15:00-Hideko→Chika
26ｔｈ(Mon) 17:30-Ineko→Keiko
29ｔｈ(Thu) 15:00-Dominica→Hisako
31ｔｈ(Sat) 9:00-Dominica→Level 1 Reiko
31ｔｈ(Sat) 11:00-Dominica→Tobe


<Irregular Class>
28ｔｈ(Wed) 15:00 Hisako/Yoga Basics
17,31ｔｈ(Sat) 19:00 Reiko/Yoga Basics
10,24ｔｈ(Sat) 19:00 Reiko/Intro
9,16,30ｔｈ(Fri) 17:00 Madoka /Meditation(Intro)
4,18,25ｔｈ(Sun) 19:00 Hiromi/Intro